Goal

3 guided exercises to mobilize the energy of all your seminar participants.
A first visualization exercise before starting your day to stimulate concentration in all participants.
A second proprioception exercise at mid-day to regain intellectual power.
And finally, to leave refreshed and rejuvenated after lunch, a collective flash nap.

Public

All audiences

Duration

3 times 12 minutes

Maximum number of people

12

Prix

140 € HT